12 2013
ami vitals Mental and physical health

Our human body is like a machine that works round the clock. It does not rest, it does not stop for anything and keeps functioning all along until it starts to ware out. Just like the machine, our human body too needs regular checks and maintenance. Our body starts giving signals to us that it needs a check sooner before it starts to aggravate and die. A simple concept that we, humans don’t want to understand or just blatantly ignore. However, it is very critical that we keep a tab on our health by measuring the vitals on regular intervals.

The measurement of vitals done by doctors, physicians and healthcare providers are

  • Body temperature
  • Pulse rate
  • Respiration rate
  • Blood pressure

These are the most basic body vitals that are always monitored. These vital signs are very useful to monitor or even detect any medical ailments. It may also reveal if there are serious ailments that needs immediate attention. Measuring vital signs are crucial to people who would like to keep a constant tab on their health and who always track their health conditions.

The body conditions vary from human to human and so does the vital signs. For some it may show severely and for some it may just not show. But, it is very important to know that checking our body vitals is like understanding our own body for a better tomorrow.